Just a Reminder…

Good posture can add inches!

I was just reminded of this by Dr. Stephanie who’s a chiropractor and an acupuncturist based in Toronto.


Quick tips for better posture


- tuck your booty in
- chin up
- shoulders back
Also, read this post for more info on improving your posture!
Related Posts Plugin for WordPress, Blogger...

5 Responses to “Just a Reminder…”

  1. Yvonne Kai 06. May, 2009 at 6:32 pm #

    and.. super high heels!

  2. Sher 06. May, 2009 at 7:31 pm #

    Good posture not only adds inches it adds confidence and attitude. And shoulders back can add almost a cup size LOL!

    fashionafterforty.blogspot.com

  3. Laurie 06. May, 2009 at 10:15 pm #

    My posture is terrible. I’ve been told that all my life…..however it improves when I wear heels. I guess heels force you to stand up straight and tall.

  4. Itsy Bitsy Chick 07. May, 2009 at 8:31 am #

    I’m glad you blogged this. I used to have impeccable posture growing up and at around age 23-26 my posture got so bad after I lived in a city where I had to drive everywhere. I never really sat up straight driving because it never felt comfortable. Now everytime I sit, I have to remind myself to sit up straight, even though it hurts like hell now to try to correct it again!

    Vitch
    http://www.ItsyBitsyBraBar.com

  5. Mela 07. May, 2009 at 7:30 pm #

    I´ve always have good posture because I am so short (5 ft) so it became natural on me, always trying to go up!

Leave a Reply