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Just a Reminder…

5 comments

Uncategorized | May 6, 2009

Good posture can add inches!

I was just reminded of this by Dr. Stephanie who’s a chiropractor and an acupuncturist based in Toronto.


Quick tips for better posture


- tuck your booty in
- chin up
- shoulders back
Also, read this post for more info on improving your posture!

5 Responses to “Just a Reminder…”

  1. Yvonne Kai says:

    and.. super high heels!

  2. Sher says:

    Good posture not only adds inches it adds confidence and attitude. And shoulders back can add almost a cup size LOL!

    fashionafterforty.blogspot.com

  3. Laurie says:

    My posture is terrible. I’ve been told that all my life…..however it improves when I wear heels. I guess heels force you to stand up straight and tall.

  4. I’m glad you blogged this. I used to have impeccable posture growing up and at around age 23-26 my posture got so bad after I lived in a city where I had to drive everywhere. I never really sat up straight driving because it never felt comfortable. Now everytime I sit, I have to remind myself to sit up straight, even though it hurts like hell now to try to correct it again!

    Vitch
    http://www.ItsyBitsyBraBar.com

  5. Mela says:

    I´ve always have good posture because I am so short (5 ft) so it became natural on me, always trying to go up!

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